Testimonials / Brochure
Trusting Konnections — Intensive Outpatient Program (IOP)
“I cannot recommend Pam enough. I’ve had major trauma and had tried several therapists in the span of 6 years. She helps with childhood trauma, relational trauma, addiction, grief, depression, anxiety, and so much more. In a short time, I was able to get to the root to heal, feel at ease, confident, myself, and going after what I love. She is incredible.”
Welcome to Trusting Konnections
Our Intensive Outpatient Program (IOP) supports adults seeking healing from trauma, emotional dysregulation, substance use, and life instability.
We combine psychotherapy, mindfulness, yoga, and nervous-system based healing to create a powerful, integrative approach to recovery.
Why Our IOP Works
Healing requires more than stopping a behavior — it requires understanding why it began, how trauma shaped patterns, and how to build a life that supports long-term stability.
✔ Trauma-Informed Therapy
Understanding how past experiences influence emotions, behaviors, and relationships.
✔ Nervous System Regulation
Polyvagal-based grounding, breathwork, mindfulness & somatic practices.
✔ Yoga & Meditation
Gentle movement, stillness, and inner connection.
✔ Healthy Attachment & Boundaries
Re-learning safe relationships, communication skills, and self-protection.
✔ Lifestyle Balance
Sleep hygiene, nutrition, routines, and healthy daily rhythms.
Program Structure
- 10-Week Intensive Outpatient Group
- 3 sessions per week
- Closed cohort (same group all 10 weeks)
- Workbook, handouts, journaling, & psychoeducation
- Yoga or somatic grounding integrated into each session
- Facilitator: Pam Sripada, LMSW, CAADC
What Participants Learn
Understanding emotional triggers
Nervous system awareness
Boundary setting
Anger regulation
Inner child + core belief work
Trauma-responsive self-care
Relapse-prevention fundamentals
Strengthening routines & structure
Developing healthy connection & community
Participant Testimonial
“The IOP program was the essential next step after rehab.
It helped me understand the deeper components of long-term sobriety—self-care, structure, trauma healing, inner child work, nervous system regulation, yoga, meditation, boundaries, attachment styles, and healthy support.
It gave me the tools I needed to stay sober and connected.”
Pilot Program Outcomes (Nov 2025)
7 enrolled / 5 completed
80% average attendance
100% improved emotional awareness
100% learned to identify triggers
100% used grounding & breathwork independently
80% improved anger & impulse control
100% increased hope, clarity & motivation
Next Steps
We are currently accepting new referrals for upcoming cohorts.
Refer a client or join the next group:
📧 trustingkonnections@gmail.com
📞 (313) 697-7999